I grew up in Richmond, VA with a background in competitive gymnastics. I have always enjoyed exercise and movement. In 2005, I started my journey to helping others improve their health by earning my Yoga Certification at Yoga Works in Los Angeles, California. I followed that by obtaining my Pilates Certification in 2007 at Long Beach Dance Conditioning and my GYROTONIC Certification in 2008. I’m also certified on the GYROTONIC Jump Stretch board.
My intention is to provide a safe and enjoyable exercise environment while encouraging participation and improvement of skills, personal health, and wellness. Each class presents an opportunity to learn something new and have fun. With experience instructing students of all levels, from beginners to advanced practitioners, and a background leading various types of classes, I am dedicated to helping others achieve fitness goals and maximize their potential.
I recently relocated to Dallas from California.
All sessions are 55 minutes with a 24 hour cancellation policy.
$85.00 Private Pilates, GYROTONIC® and Yoga Sessions
$60.00 Semi Private Sessions
$20.00 Group Class